Start Of Week 2!

Back to business today after a much deserved and needed day off on Sunday! The body was a little stiff and tired first thing this morning after having a day off from Yoga yesterday. It felt good after the first few postures to be back though. I had a great practise with a few mini […]

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Each Friday, I craft an exclusive email featuring my most fascinating discoveries for that week, along with insights into my fortnightly podcast episodes.