The Cycle of Honour and Sacrifice

The Journey of a Springbok player (apply this to your own life too!)   1 – Desperation 2 – Honour 3 – Satisfaction / Reward 4 – Entitlement 5 – Ownership   South African Rugby has been fortunate to be under the reign of a tactical mastermind for the last two Rugby World Cups. In […]


World's Toughest Mudder 2012

One of my greatest lessons in understanding my mental and physical capacity became clear in 2012. I truly believe that to understand what you are capable of mentally, you need to push yourself physically. Yet, most people will idle through life not truly knowing what they are capable of! Trust me when I say, that […]

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Each Friday, I craft an exclusive email featuring my most fascinating discoveries for that week, along with insights into my fortnightly podcast episodes.