Hellooo and Happy Friday Gareth,
I’ll cut to the chase….
Wait, do you even know what “cut to the chase” means and where it originated from?
It’s said to have come from the era of silent films in the 1920s. Just when viewers started to lose interest, they would throw in a chase scene!
That’s a little bit of trivia for your back pocket!
Anyway, now that I’ve got your attention, let’s get started!
In the Newsletter this week, I’m discussing:
1 – Hesitation and Distraction
2 – The Hidden Cost of Comfort
I hope you enjoy this week’s Anabolic Lifestyle Newsletter!
HESITATION AND DISTRACTION:
There is that one thing that you know you should be doing.
In fact, it’s been on your to-do list for weeks or months now. And….it doesn’t go away.
It’s that little nagging voice in your head that reminds you constantly, “I need to do that” and then you respond to the little voice “I just need to do this first…” or “Tomorrow, I’m definitely going to do it when I have time”
Eventually a miracle happens and you sit down to do ‘The Thing’
But….then…
You just have to check a website quickly.
Or refresh your emails or feed one more time.
Or just watch one more YouTube video…
And then….it’s been one hour and you haven’t done it yet, but now you are tired and “Need a fresh mind” to do it. So you’ll get onto it tomorrow…
And the cycle repeats. And repeats.
This is probably the reason you get left behind.
Or feel inefficient.
Or feel empty.
Or even anxious.
This is your call to go and do it. Go now. Right now.
