Brent M - Episode 155

“Intentional positivity, has a lot of utility”

Brent, is an absolute diamond of a man.

He has endured an extreme amount of hardship and suffering in his life. Dealing with physical, emotional and intellectual abuse as a child and adult.

Yet, he is a man on a mission aiming to make the world a better place by not repeating the patterns of his past.

Any parent or father listening, who has struggles of their own, is going to want to take notes of his resilience and ability to piece himself together by trying to understand life and the cards he was dealt.

One of the smartest, self-taught guys I know. A curious human always aiming to understand and improve. A must listen!!

Brent M - Aiming Up Podcast Host

Discussion Topics: What you will discover from listening to this Podcast:

  • Weightloss journey. Down 52 pounds in 6 months
  • Engaging positively on social media
  • Intentional positivity
  • Overcoming knee injuries
  • Suffering physical and emotional childhood abuse
  • Overcoming deep trauma
  • How our bodies keep score
  • Cruelty of family court system
  • Taking a chance on someone
  • Paying it forward
  • Is childhood care net negative for kids?
  • R vs K sexual selection
  • Intentional fatherhood
  • Sacrifices of parenthood
  • Inspiration for starting a podcast
  • Advice for people with ADHD

 

I hope you enjoy this conversation as much as I did.

Your fellow being

Gareth

SHOW NOTES

Background, Context & Reference

Connect with Brent M:

Twitter

 

Discussion Links:

Salt Lake City Marathon

Rhabdomyolysis

R vs K Sexual Selection

Books Mentioned:

In The Realm of Hungry Ghosts – Dr Gabor Matè

People Mentioned

Knees Over Toes Guy

Jordan Goldstein

Lindy Louise

Dr. Gabor Matè

Bruce Lipton

Noah Ryan

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