“Touch is the mother of all senses”

Case Bradford is on a mission to elevate our vitality

‍He was once a podgy, and unhealthy chap, but turned his life around and now helps others to elevate their body-mind health and fitness.

He is deeply connected to nature and you will often find him doing fitness trapeze acts on the beaches of California

Take everything you have been programmed about fitness, throw it out the window, and give this Podcast a listen!

You will want to change your fitness and life habits as a result. Case is a gem of a man. Super conversation!