Case Bradford - Episode 149

“Touch is the mother of all senses”

Case Bradford is on a mission to elevate our vitality

‍He was once a podgy, and unhealthy chap, but turned his life around and now helps others to elevate their body-mind health and fitness.

He is deeply connected to nature and you will often find him doing fitness trapeze acts on the beaches of California

Take everything you have been programmed about fitness, throw it out the window, and give this Podcast a listen!

You will want to change your fitness and life habits as a result. Case is a gem of a man. Super conversation!

Case Bradford - Vitality Coach

Discussion Topics: What you will discover from listening to this Podcast:

  • Life chaos we are forced to deal with
  • Inconvenience of technology
  • Importance of “good light”
  • Shamanic ability of making others laugh
  • People forgetting how to have fun
  • Dis-regulated nervous systems
  • Introversion and low self-esteem
  • Negative Ions
  • Nature and vitality
  • Why you need a standing desk
  • Wearing natural fibres
  • Is Ice cream a Superfood?
  • Embracing regenerative farming
  • Necessity of touch
  • Morphic resonance
  • Karmic Action


I hope you enjoy this conversation as much as I did.

Your fellow being



Background, Context & Reference

Connect with Case Bradford:





Link Tree

Discussion Links:

Negative ions

Daylight – Computer Company

Biggest Little Farm – Movie

Ellipsis Earth

People Mentioned:

Adam Rossi

Chris Williamson, Modern Wisdom Podcast

Paul Chek

Mark Sisson

Robb Wolf

Rafe Kelley

Ellie Mackay

Charles Eisenstein

Books Mentioned:

Sacred Economics – Charles Eisenstein

The More Beautiful World Our Hearts Know Is Possible – Charles Eisenstein

Music By

Matthew Parker

Right Hook Request


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