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Each Friday, I craft an exclusive email featuring my most fascinating discoveries for that week, along with insights into my fortnightly podcast episodes.
“Touch is the mother of all senses”
Case Bradford is on a mission to elevate our vitality
He was once a podgy, and unhealthy chap, but turned his life around and now helps others to elevate their body-mind health and fitness.
He is deeply connected to nature and you will often find him doing fitness trapeze acts on the beaches of California
Take everything you have been programmed about fitness, throw it out the window, and give this Podcast a listen!
You will want to change your fitness and life habits as a result. Case is a gem of a man. Super conversation!
Discussion Topics: What you will discover from listening to this Podcast:
I hope you enjoy this conversation as much as I did.
Your fellow being
Gareth
SHOW NOTES
Background, Context & Reference
Connect with Case Bradford:
Discussion Links:
Daylight – Computer Company
Biggest Little Farm – Movie
People Mentioned:
Chris Williamson, Modern Wisdom Podcast
Books Mentioned:
Sacred Economics – Charles Eisenstein
The More Beautiful World Our Hearts Know Is Possible – Charles Eisenstein
Music By
Right Hook Request
HOW CAN YOU SUPPORT THE PODCAST?
Please tell Your Friends & Share Online
Each Friday, I craft an exclusive email featuring my most fascinating discoveries for that week, along with insights into my fortnightly podcast episodes.