[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_single_image image=”976″ img_size=”full” alignment=”center” qode_css_animation=””][vc_column_text css=”.vc_custom_1534094503754{margin-top: 30px !important;margin-bottom: 30px !important;}”][/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]Founder of Protein Pow. Best Selling Author. Business Woman. Philosophy PhD. Featured Writer. Columnist. Fitness Expert. Lifter. Mom. Smiler.

 

Our debut podcast! Episode 001 🙂

 

We could not be more chuffed and happy that we were able to speak to such a Ridiculously awesome Human, Anna Sward, the Founder of ProteinPow.

 

Being our first Podcast we were quite out of our comfort zone but Anna made us feel really comfortable before, during and after our conversation with her. For a lady who is so busy with all of her ventures, businesses and exciting upcoming projects she certainly put us at ease with her fun, collaborative and professional approach.

 

“Anna really understands humans”

[/vc_column_text][vc_single_image image=”1065″ img_size=”full” alignment=”center” qode_css_animation=”” css=”.vc_custom_1534094619863{margin-top: 20px !important;margin-bottom: 20px !important;}”][vc_column_text]Anna is a trailblazer in her own right and her achievements speak for themselves. Throughout her success she has managed to maintain all her humbleness and is everything being Ridiculously Human represents.

 

Anna really understands humans, she her PHD in Philosophy – in the field of Humanities & Humanistic Studies. She is a highly successful entrepreneur, the author of 3 cook books, a featured writer and columnist for bodybuilding.com and has written numerous articles for leading international magazines.

 

We traverse many subjects with her, often exploring some more than others. Throughout the conversation there are subtle lessons for us all.

 

In this podcast we chat about her childhood and find out how her passion for health and food was cultivated from such a young age.

 

She tells us about her love / hate relationship with fitness and the gym and talks passionately about her thoughts of women’s training pre and post baby.

We get to know a lot more about protein as a supplement and how we can make it more sustainable for the environment moving forward.

 

Her entrepreneurial spirit is alive the whole chat and we find out how her creativity still thrives and is etched in her daily life. She is an inspirational lady, mom and loving wife.

 

We hope you enjoy this conversation as much as we did.

 

Let’s find out what it means for Anna Sward to be Ridiculously Human

 

Your fellow beings,
Craig and Gareth[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1533541841453{margin-top: 40px !important;margin-bottom: 40px !important;}”][vc_column][vc_column_text]

SHOW NOTES

Background, Context & Reference

[/vc_column_text][vc_column_text]Connect with Anna:
Website
YouTube
Pinterest
Instagram
FaceBook
Twitter

 

Anna’s Books: The Ultimate Protein Powder Cookbook
BabyPow:BabyPow
Workshops: Have fun with protein
Articles: Powledge[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1533541841453{margin-top: 40px !important;margin-bottom: 40px !important;}”][vc_column][vc_column_text]

Other relevant points discussed and mentioned:

[/vc_column_text][vc_column_text]Language: Neurolinguistics
Girls training weights: Girls gone strong
Training before and after pregnancy: Pre and Post Natal
History of protein powder: Bodybuilding Nutrition
Can insects save the world: BBC Documentary
Supplement Brands: Optimum Nutrition and EAS[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1533541841453{margin-top: 40px !important;margin-bottom: 40px !important;}”][vc_column][vc_column_text]

People Discussed:

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Jessie Mundell
Patrick Crowley from Chapul crickets

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Music By

The Bambuseae Rhythm Section – Check them out here

 

Right Hook Request

HOW CAN YOU SUPPORT THE PODCAST?

We know this is always a big one to ask and you hear it a million times but anything you can do to help us get our podcast out there into the ether will be massively appreciated!

 

Please tell Your Friends & Share Online

 

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Ready to Explore?

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