“ You cannot put the bullet back in the barrel. Once you press that switch, you have to live with the consequences for the rest of your life.”

Liz McConaghy, is a special lady that has lived a unique life very unfamiliar to most.

She joined the Royal Air Force on her 19th birthday and ended up as the longest serving female crewman on the RAF Chinook Fleet.

At 21, she was the youngest aircrew to deploy to Iraq and was the only female crewman on the Chinook wing for 4 years.

The toll of 2 deployments to Iraq and 10 deployments to Afghanistan, a messy divorce, and the isolation of Covid, came to a head in 2020 with Liz attempting to end her life.

Liz has such a high relatability and likability factor because of her authenticity. Fascinating podcast to listen to!