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Each Friday, I craft an exclusive email featuring my most fascinating discoveries for that week, along with insights into my fortnightly podcast episodes.
“ You can’t tell a perfectionist not to be a perfectionist. It’s so dyed in the wool. So that even the pursuit of trying to unpick the perfectionism gets perfectionism”
Mandy Lehto is no ordinary lady.
In fact, she has one of the greatest minds out there, and is highly sought after as a top C-Suite Executive Coach.
Her authenticity makes her highly relatable. She also has an incredible way with words, and cajoles that with her smart wit and intellect to make her a fascinating person to converse with.
From a shiny leotard wearing aerobics teacher in the 80s, to a high flying investment banker, to suffering from burnout in all of her 40s… she walks the talk having experienced the massive highs and lows that life throws at us.
Mandy makes you feel seen and heard when you speak with her and this conversation is no different.
Absolutely top-notch cracker!
Discussion Topics: What you will discover from listening to this Podcast:
I hope you enjoy this conversation as much as I did.
Your fellow being
Gareth
SHOW NOTES
Background, Context & Reference
Connect with Mandy Lehto:
Discussion Links:
Gay Hendricks’s – Zone of genius v Zone of excellence
People Mentioned:
Books Mentioned:
The Perfectionist’s Guide to Losing Control – Katherine Morgan Schafler
Unbound – Kasia Urbaniak
Dopamine Nation – Dr. Anna Lembke
Awe – Dacher Keltner
Growing Brave – Donna Ashworth
Right Hook Request
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Each Friday, I craft an exclusive email featuring my most fascinating discoveries for that week, along with insights into my fortnightly podcast episodes.