Let Week 3 Begin…!

So day off and feeling nice and refreshed for the week ahead…..hmmmmm?! Let’s wind back a tad though. Firstly our day off was great, we got some Tuk-Tuk’s and headed to a little beach town called Agonda about 20 mins away. It’s always good getting out and about and also away from the Yoga environment […]

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Each Friday, I craft an exclusive email featuring my most fascinating discoveries for that week, along with insights into my fortnightly podcast episodes.