Final Few Days Of Training!

Back to the last few days of business after a really enjoyable day off of not doing too much!! Spent the day just chilling with my yoga buddies filling it up with beach, nice lunch, massage, beach and dinner! So we had our penultimate Ashtanga self practise this morning. I woke up and I just […]

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Each Friday, I craft an exclusive email featuring my most fascinating discoveries for that week, along with insights into my fortnightly podcast episodes.