What Is Meditation…?

It’s been a while since I wrote and I reckon it’s because the meditation has been a lot to take in. It is certainly a process and journey which needs to be understood and unravelled but at the same time not thought about too much. Same same but different I feel like this has been […]

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Each Friday, I craft an exclusive email featuring my most fascinating discoveries for that week, along with insights into my fortnightly podcast episodes.